Posts Tagged ‘DVT’
Pregnant women are understandably concerned about theirs, and their unborn baby safety when travelling, and maybe not least when flying during pregnancy.
Practical Travel Tips For Flying Moms To Be
Flying as such is not harmful for you or your baby, so if your pregnancy has no complications there is no reason why you cannot fly safely when pregnant. Most experts though advice against frequent flying, i.e. not to fly more than 200 hours during the whole pregnancy.
The best time for flying when pregnant tends to be when you are between 14 to 28 weeks pregnant.
It is perfectly safe for you to travel before 14 weeks but many women feel not up to travelling during the first trimester. They might feel to exhausted, suffer from nausea, or just not feel comfortable with travelling during this sensitive stage in any pregnancy.
If you have had an uncomplicated pregnancy and are carrying only one baby then you could safely fly up to 36 weeks of pregnancy. However, many airlines do not carry pregnant women during their last trimester. Some airlines do not carry women over 28 weeks pregnant, while others might carry women up to 32 weeks (they might though insist on a letter from your doctor to allow you to fly). This is why you should always check your airline rules about pregnancy prior to making your booking.
Flying when pregnant slightly increases your chances of getting DVT (deep vein thrombosis) especially if you are on a long haul flight. You can reduce the risk by drinking plenty of water during your flight and move regularly about the airplane. Flexing your feet up and down on regular basis will also help your blood circulation during the flight.
You should always wear flight socks when flying as they reduce swelling (also good on long car journeys). For maximum protection, put the socks on before you get out of bed in the morning and keep them on all day.
There are many totally unfounded concerns about flying when pregnant. Luggage scanners and metal detectors for example are perfectly safe for flying moms to be. However, if you have any concern about yours, or your baby safety during your flight, do not hesitate to talk the crewmembers about them.
Practical Travel Tips For Travelling Moms To Be
Always check with your doctor prior to making any travel arrangement and never travel if your doctor advices against it.
Vaccinations and malaria tablets are not recommended during pregnancy so you are advised to stay away from areas that both, or either, is required. If you really must travel to infected areas, do contact your doctor as soon as possible to make the necessary precautions.
Always check what healthcare facilities are available at your travel destination, just in case if you would require urgent medical attention. For same reason you should bring along copy of your medical records, and do not forget to check if your travel insurance cover you adequately during your pregnancy.
Pregnant women should of course avoid all extreme sports like skiing, horseback riding, diving and other water sports.
Wear higher factor of sunscreen than you normally use, as your skin is more sensitive during pregnancy than at other times in your life. For same reason, avoid staying in the sun for too long, and especially during midday when the sunrays are strongest.
You should avoid mosquito repellents that contain DEET, there are available good natural alternatives like citronella oil. You should also use mosquito net and wear long sleeves and legs during the twilight hours.
It is important to take good care of what you eat and drink when pregnant and that applies when you are travelling as well. Be aware that many medicines used for treating stomach upsets are not suitable during pregnancy.
You should always opt for bottled water if in any doubt if tap water is safe to drink, and make sure the seal is not broken. If you do get ill, make sure you keep hydrated and seek immediately medical assistance.
You cannot count on your fellow passenger to know about your condition, especially early on in your pregnancy. So do not hesitate to ask for help if you are travelling alone, e.g. with your luggage.
Incoming search terms:
- Powered by Article Dashboard australia business class flight cheap business class flight barbados
- Powered by Article Dashboard business class flights - cheap airfares flights - economy and business class
- Powered by Article Dashboard uncommon business ideas
- Powered by Article Dashboard ski conditions
- Powered by Article Dashboard airline business class travel business class flights - cheap airfares flights - economy and business
- powered by phpBB australia business class flight cheap business class flight barbados
- Powered by Article Dashboard pregnancy week by week
- Powered by Article Dashboard air fares
- Powered by Article Dashboard british open odds
- Powered by Article Dashboard why do people participate in extreme sports
These air travel tips are aimed to help you to decide what to wear when flying. It may seem like an easy decision but it’s not that straightforward as you will face few challenges during your journey. The airports tend to be too hot or too cold, as do airplanes, their air is dry, the high altitude can get to you, swollen feet can make you uncomfortable, etc.
Travel comfort and safety is important when deciding what to wear when flying. The best travel clothes are both comfortable and practical. Travel Clothes For Travel Comfort
Wearing layers are the most comfortable and practical travel clothing you can get. You can then take clothes off if you get too hot and put them back on if you get too cold. This is important as the temperature in airplanes can vary considerably during a flight. Airport terminals can also be warmer or cooler so wearing layers makes perfect sense.
It makes good sense these days to dress with security in mind, i.e. with airport security in mind. Dressing for airport screening security will save you both time and hassle. Imagine how much quicker it would take to get through the airport security screening if everyone dressed with security in mind.
Avoid things that can get you stopped at the airport screening metal detectors, like metal belt buckles, loose change, jewelry, etc. Air travel tips recommend leaving all you can in your hand luggage until you have arrived at your destination or at least cleared through airport security.
You should always wear socks when travelling, i.e. so you don’t end up barefoot at the airport screening checkpoint. For the same reason you want to wear clean and whole socks, saving you embarrassment if you have to take your shoes off at the airport screening.
Low heel shoes or slip on shoes are preferred type of shoes if you are dressing for travel comfort and safety. They are also the most practical choice for going through airport screening checkpoints as you might have to take your shoes off.
Feet tend to swell during flights so wearing comfortable pair of shoes that have the capability to expand, like sneakers, sandals or moccasins, makes good sense.
If you like to take your shoes off during flights, then tight shoes are very difficult to get back on at the end of the flight. You might also want to have with you a pair of thick socks to put on as the aircraft floor can get cold during the flight.
On long haul flights deep vein thrombosis (DVT) socks or flight socks, should be considered. Flight socks help stimulate the blood circulation and can therefore reduce the risk of DVT. Travel Clothes For Travel Safety
Travel comfort is one thing when deciding what to wear when flying but even more important is travel safety. Air travel is relatively safe way of travelling but air travel tips still recommend dressing with the worst case scenario in mind.
The best travel clothes are made of fire resistant material. Clothes made of natural fibers such as cotton, wool, denim, and leather offer the best protection in the unlikely event of fire or an airplane evacuation. Synthetics like nylon, polyester and rayon can melt when heated.
Air travel tips therefore advices women not to wear nylons or panty hoses when flying. Women that must fly in business attire should wear socks and low heels during the flight and change into heels and nylons in the rest room at their destination airport.
Low heel shoes are the safest option when flying. High heel shoes would have to be removed if you have to leave the airplane through an escape slide. This would not only slow you down, it could also increase your risk of injuries, e.g. from broken glass or debris. Even though sandals are very comfortable when flying, they could also put you at risk if they are open or can easily fall off your feet.
Finally good air travel tips recommend wearing long pants and long sleeves when flying. It’s not only more comfortable and warmer… it’s also safer in the unlikely event of any emergency.